metabolic health + opportunity for you with metapwr

Hey out there! Em here and I'm so excited because October has arrived, woohoo. I encourage you to read through this post to get the full scoop on the opportunity happening for you… :)

You may know that on October 31st, 2016, my vestibular something hit. It flipped my world upside down and the last six years have been a beautiful, and often messy, healing journey. But today I'm in a grounded state and beyond thankful for it. My mission is to support you in creating your health with your vestibular something (or other health crisis) and BEYOND.

At the same time that my vestibular something took hold, I started using pure plant essential oils (plant medicine) to support my mind & body wellness and going deeper with holistic wellness. It became a bright shiny light in my life and helped my transform my healthcare system in my home and for my family.

Well, now, doTERRA, a beautiful & bold company that sources globally (and not only that, they work WITH the farmers around the world to create a better economy) has come out with a new program that is making a huge splash.

YOUR CELLS ARE WHERE THE REAL WORK TAKES PLACE.

In order to be in good health, we need to support homeostasis in the body, and a healthy metabolism is a necessity to maintain homeostasis.

I have been diving in personally with this metabolic makeover and I so hope you'll join me! This program is exactly what we need because it's all about nourishing your cells. And if you've been around here for a bit, you know I'm pretty obsessed with that. From holistic nutrition consultations to morphogenic field technique sessions, communication with our cells + creating homeostasis in the body is my jam.

What would it feel like to live your most powerful life?

glowing skin
deeper sleep
consistent energy
improved cognition
weight release
improved digestion
stronger immunity
less anxious feelings

Look good, but more importantly, FEEL good, from the inside out.

Our cells determine our whole lives. If you want to transform or maintain the good health that you’ve created, it starts with nutrition and nourishing your cells. Everything that takes place in your body is a cellular health process. If your cells are young and healthy, that manifests on the outside.

Your metabolic health determines your healthspan (length of life in good health) and your lifespan (length of life). The goal of impacting metabolic health through lifestyle is to extend both your life and healthspan, regardless of where you’re starting today.

The health of your metabolism plays a large part in the quality of your life.

Simply put, metabolism is your body using fuel (like food) to create the building blocks & energy required for cellular processes to function.

A healthy body that’s working efficiently at a cellular level provides your organ systems with optimal amounts of energy, so you feel your best. Making healthy life choices plays a very important role regardless of your genetic situation.

You can improve your quality of life.

Our community is running a 30-day program beginning November 1st. So you'll want to order your kit by October 15th to participate. There's so much goodness included and you'll receive a free 20-minute wellness & holistic nutrition session with me once you join (totally optional, of course).

Any questions? Great! I'm happy to help. My mission is to give you support + the toolkit to fuel your cells every step of the way.

Also, you can join our the program here if you’re reading this after October.

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what i eat in a day + lifestyle medicine