Sakara is a plant-rich, organic nutrition + wellness company rooted in the belief that food is medicine. You get meals + nutrition programs delivered straight to your door, in addition to a wellness product line of healthy snacks and supplements. All of the meals & products are designed by a team of nutritionists, doctors, and chefs to ensure they’re as healing and effective as they are delicious and innovative.

It's not about labeling the condition, but rather expanding and balancing your energy Field and provided you a personalized plan, so your body can heal.

I want to be honest about the vestibular stuff so that when people visit my corner of the universe, they can walk away knowing why I care so much about the things I talk about and why I think those things are the ticket to making life changing shifts in our wellness.

Em here, and I wanted to bring up something that I think needs to be talked about when it comes to healing (and thriving) as a Vestibular Warrior or when going through any health crisis.

My focus is lifestyle medicine for chronic wellness. My mission is to support you in optimizing your health through a holistic diet and fueling your soul.