Books for those journeying with a vestibular condition

Over the last four years I’ve released two books for Vestibular Warriors.  In Uncovering Bliss: A Journey With A Vestibular Condition and Beyond, I tell my story of going through the messy healing and my thoughts that decorated the journey.  Writing is the perfect medium for sharing stories that are harder to tell through the spoken word. This was especially true for me when I was in the messy middle of a health crisis where I couldn’t make sense of how I had even fallen into the chaotic storm or if an exit existed. During that period, it felt impossible to articulate into words how I was feeling. It wasn’t that I didn’t want to, at that time I truly did not know how to.

In Creating Bliss In Your Life With A Vestibular Condition and Beyond, I cover the topics that come up over and over again when connecting with Vestibular Warriors around the world. I discuss setbacks and regressions, the messiness of healing, vestibular migraine attacks, creating health, fear, anxiety & more.

My mission is to inspire and empower Vestibular Warriors around the word in elevating their wellness and supporting vibrant health as they navigate this human experience with a vestibular something and beyond.

My hope is that my books are lights along your journey.

Both are available on Amazon, the publisher and in e-book format.  If they have helped you, I would so appreciate a happy review on Amazon.

It helps spread the light.

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what i eat in a day + lifestyle medicine

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life beyond my vestibular something: the dizzying sidewalk