Books for those journeying with a vestibular condition
life beyond my vestibular something: the dizzying sidewalk
what helped me heal my vestibular migraines + vestibular neuritis
I was entirely unwilling to accept that a vestibular something was my destiny. I believe that the body is meant to heal and thrive. I don't believe in overnight quick fixes and I know that healing can take time. It certainly did in my case and supporting health through a nourishing diet and lifestyle medicine is part of my everyday life.